It takes a lot of effort to be thankful when so much of what you already have is being taken away one after another.

Your family, good companion, motivation, memory, energy, strength…

But when you start counting all your past blessings, and when you remember how all those good and seemingly-bad-but-actually-great things that has happened in the past made you the kind of person you are now, it gives you the strength to go on, one difficult day after another.

Nouman Ali Khan on 46:15